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How to Repair Damaged Hair: Five Steps to Repairing Damage


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The Five Habits of Healthy Hair You Should Adopt
Messy hair
Jennifer Boggs/Stockbyte/Getty Images

The road to healthy hair is paved with products, potions, protein, and deep conditioners... oh my! If your hair is fried or suffers from split ends, sun damage, tangles, and broken brittle pieces, it's time to take charge of your hair's health. It's easy to forget that our hair can be very fragile. Exposure to the sun, hair dryers, flat irons, and even daily brushing can take it's toll and leave you wishing for a time machine. It's important to remember that repairing damaged hair won't happen over night, but over time developing these habits will aim you down the road to recovery.

Step One: De-Gunk Your Tresses

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